the boxing

The boxing

The sport is very importante for me because I lose a lot of weight. Today I will speak about the boxing. It's an art and if you know a lot you have a good protection and a good health. The most important thing is the resistance. Because the resistance make a lot strenght  and at the end is the difference. I practice boxing 3 times at week and in Summer I will do 5 days. I had a lot of pain in my arms because when you hit the boxing bag you can break your knuckles or your doll.