The kickboxing is the best medicine

What is Kickboxing?

It's a marcial art which consists of improving our health with exercise, this exercise can be performed in many ways, we can train in punching bags, running or doing sparring. Some people think it's a dangerous sport but the choice of fighting is optional. The benefits are very positive for our body because we improve reflexes, muscles, resistence to injuries, we understand a new philosophy. I'm fond of this sport because it's a way to make stress disappear. There are a lot of injuries but most of them are made because we don't warm up correctly. A lot of people uses boxing, muay thai or kickboxing to get confidence with themselves. I learned a bit of humilty when I trained with  strong people.

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The dangerous art of the ultimate selfie

The link of the news 

The news is about selfies. Some people die trying to do the best selfie, for example the writer explains the case of two girls who died doing a selfie while they pull the ping of a grenade. It's not the only case of death for a selfie, there are a lot of people who do stupid things.

I think you can't bet your life for be cool. Technology sometimes have problems, how can you risk your life for likes or fame... In conclusion when we advance one step we go back three. In conclusion the human stupidity increase beside the techonlogy.




crane :  grua
stunt : escena perillosa
trend: tendència
towards: cap a
issued: problema

Recording a joke INCOMPLERT

A man walks into a a bar, drinks a couple of beers, and prepares to leave. The bartender tells him he owes $8.

"But I already paid you. Don't you remember?" says the customer.

"OK," says the bartender, "if you say you paid, then I suppose you did."

The man goes outside and tells the first person he sees that the bartender can't keep track of whether his customers have paid or not. The second man rushes in, orders a couple beers, and later pulls the same stunt.

The barkeep replies, "OK, if you say you paid, then I suppose you did."

The customer goes outside and tells a friend how to get free drinks. The third man hurries into the bar and begins to drink highballs.

The bartender leans over and says, "You know, a funny thing happened tonight. Two men were drinking beer, neither paid, and both claimed they had. The next guy who tries that stunt is going to get punched in the -- "

The man interrupts, "Don't bother me with your troubles, bartender. Just give me my change and I'll be on my way."